My favourite colour is purple. I like most colours, except that I'm not too fond of yellow. I'm a teacher, a student, a wife and a step-mom to four young adult-ish kids. My favourite room is my craft room. I like to play with photography, paper, scrapbooking, book and card making. Thanks for checking out my blog!

Tuesday, August 5, 2014

Post-Triathlon

On July 13, I  completed the Vancouver Subaru sprint triathlon. It was really hard! I learned a lot about myself in preparing for this event. I learned that perseverance is a daily thing. Also that sometimes the goals you set can be altered instead of being abandoned altogether.

I'm so glad I finished this and ended smiling!

DISCIPLINE- my one little word for 2014, was a great companion.

SWIM 400 m 

time 11:00


The swim was hard. At half way I thought to myself, “I will NEVER do this again!” It was disorienting having so many swimmers around me, all flailing towards the same goal. I found sighting to be nearly impossible. I swam around longer distance swimmers who were going across my path in a different direction. I never found my steady swimming rhythm. Once I found my own place, away from other swimmers, I just put my head down and headed to shore. It was over quickly, but I was so thankful to be out of the water. My goal was to finish under 15 minutes. I did it in 11 minutes, even with all my struggles in the water.








How did discipline help me reach this achievement?
I swam twice a week. I swam early in the morning so I could get the longer distance lanes. I swam in the ocean. I wrote it into my calendar and was committed to the practice. 

BIKE 20km

time 59:41

The bike was hard. I didn’t settle into my breathing rhythm right away. I had to stop twice on the hill up to UBC. The hill I normally can get up. My legs cramped up and I needed water. I passed a few people. Many people passed me. It was fun to be encouraged by others and I started talking to people too. While riding, I decided to just give it my all and try to make my goal to do it in under an hour. I was 19 seconds under an hour. 




How did discipline help me reach this achievement? 
I stopped commuting by car to work and rode my bike everyday instead. I bought rainy day gear so that the rain would not be an excuse for me to not ride. I cycled longer on Saturday mornings even when I didn’t feel like it. I wrote it in my calendar.

RUN 5km

time 40:57

The run was hard. My legs felt heavy, it was really hot, and I felt exhausted the whole way. I had to hold my blood testing kit in my hand because it was too bouncy in my back pocket. I walked for about half the distance. The encouragement from other runners lifted me. There were three bunnies who hopped with me at one point and that helped me run a bit more. My goal was to run 5 km without stopping. I didn’t make this goal. But I sure ran across that finish line! Even the announcer said I had a great smile! I was so happy to finish!



How did discipline help me reach this achievement?
From the end of May on, I ran every other day on my treadmill. I used the Couch-to-5k app to help me build my endurance. Every time I went on the treadmill, I would at least complete 5km, even though every single time it meant some walking. I wrote it in my calendar to remind me of my goal. 



I guess I learned that even though something is hard, that I can do it. The whole reason I signed up for this in the first place was to have a goal that would get me moving everyday. Something to help me put discipline into practice. 

Now that it's over, I am still being active every day. My next goal is to run a 5 km without walking. So I signed up for a 5 km event on November 16. 

Wednesday, July 30, 2014

End of July Urban Garden

The Mexican sunflower gets lots of visitors!

our first carrot!

Butternut Squash

love these curly tendrils!

Zucchinis are picked almost daily!

Garlic harvested on July 28! A mix of white and red Russian.











Monday, July 14, 2014

Our Urban Garden, 2014

Like watching a baby, every day there is something new. Every day there is growth.








This is our Share Garden. It's purpose is to help us engage with our neighbours. People gather over a garden. We've met many neighbours through this garden. Soon, we'll put out the bags so they can help themselves to the harvest.

My pinkie winkie hydrangea.

tomato flowers 
beans

aquaponic green pepper is coming along nicely!

aquaponic swiss chard

aquaponic tower swiss chard

Mexican sunflower

acorn squash, maybe?

zucchini




potato plants

blueberries look promising!




sunflower emerging



first glimpse of tomato fruit!



we made our tenants this box, their first garden

more potatoes

Aquaponics Annie

apples

Thursday, June 5, 2014

Dear MLA, cc'd to the Minister of Education and the Premier of British Columbia

Dear Moira Stilwell,

My name is Joan Shannon Jung. I am a citizen in your riding of Langara.

I am writing to you to express my utter dismay at what your government is doing against public education in our province. It has been appalling to watch and I simply cannot sit here and not write to you, as you represent me, and let you know that you have let us down. 

Your government has been found (twice) to have violated BC teachers' Charter rights to collectively bargain. Also, the Supreme Court found the Liberal Government to have bargained in bad faith to provoke a strike. The Liberal Government has not complied with what the courts have ordered. Instead, the tax payers will have to pay for yet another lengthy appeal hearing. I heard today that we will not likely hear the result of that appeal until next spring. 

I am a grade four teacher in a fantastic school in your riding.  I wish you knew the passion and the love I have for teaching. I wish you could know how blessed I am to be able to work with students who greet me each day with enthusiasm and spirit, who have their whole future ahead of them. Teaching in public school in Vancouver is a vocation I treasure and value greatly. So do my colleagues. 

But in the last thirteen years, with the violation by your government for disregard for class size and composition, I have seen a devastating effect on the everyday support for my students. You cannot possibly agree with Peter Fassbender that class size and class composition has nothing to do with educational impact or outcome of learning. As an experienced teacher of 24 years, I can assure you that the make up of my class, how much support we are given to work with the special needs students, as well as the total number of students has everything to do with the quality of education received in the classroom. 

Here's an example: In my class schedule I have set aside three forty-five minute blocks for reading and writing conferences which are held with my students one on one. My colleague comes in for two of the blocks and together we meet with students individually, listen to them read, listen to them read their writing, and give them some guidance as to where they go next, or help them set some goals for themselves. It is invaluable teaching time. I actually wrote my Master's paper on this very precious time I get with students. With three blocks a week, and thirty students, it takes me over a month to see all my students. At grade four, with special needs and English language learning needs, this is not enough. If my class were four or five students less, and if I had adequate support for my students who need it, I would be able to see my students more often and those students who need more support and extra monitoring would receive that. 

Seventeen of my thirty grade four students have been recommended for remedial summer school, to give them a boost for next year. This is no punishment for them. They love summer school and they love learning. I can't wait to work with them this summer! (Unless the lock out continues, does that mean that I wouldn’t be allowed to teach them?)

Yesterday I spoke with a parent until 3:45, at which point I was locked out of my school. We were speaking about her son with special needs. Every day is a huge effort for him to participate in my class. He gets little to no support to grasp the curriculum. He does not get a designation. He does not get a Student Support Worker which he so desperately needs to help him connect with the learning. I had to tell her that he will not be able to read the regular grade 5 textbooks next year. I told her that I leave the classroom at the end of the day, agonizing over how I could possibly stretch myself further to better meet the needs in my class. (He's one of four students working at two to three years below grade level in my class. None of them have designations or enough extra support) I told her that's why we're discussing with our employer about class size and composition. She gets it. She understands that her son needs more. She understands that her son deserves so much more. 

I share these examples to show you how much class size and composition matter to me. 

I don't understand how the government, of which you are a part, is allowed to apply pressure to our union to settle by telling teachers that we cannot help our students outside of certain hours, that we cannot speak with our parents, that we are locked out of recess and lunch (my own break time) and then can say we are working less so they can dock us 10% of our pay. What would that look like for you in your job? What if you were asked to do the same amount of work you normally do, but in significantly less time and with a significant reduction of pay? What if you were treated in this manner? What if you were disrespected in this way? To me this feels like a public humiliation of teachers. 

I have never felt so far away from my government. I have never felt so demeaned as a teacher as I have this week. 

It is with deep sadness that I write this letter to you, to express what a disservice your government is doing to my students, to the students of this province, and to all of British Columbia. 

When I started writing this letter, I wondered if I should even tell you that I am a teacher. I thought that  if you knew, that it might discredit my voice. That you might write me off as one of those "lazy, greedy teachers" that I hear your government speak of. That is the current climate of our province. Remember when I said that I treasure and value my profession? Your government's position against educators makes me want to hide my profession. There's something not right here.

I beg you to do something. You represent me.  Please pay careful attention to the needs of  the children of your riding, the children of this province. They deserve so much more than what they are getting. 

I am asking that your government obey the law and restore class size and composition to the way it was when I gave up my salary increase for it, back in 2002. 

I am asking for a change in your current position against teachers and against public education in this province. 

Maybe I'm asking for the world. Well, it's my students' world. Let's change it for the better. I'm writing for them. 

Joan Shannon Jung